Gen Z is at it again, doing exactly what Gen Z does and either attaching labels or dumb new names to things that already exist while also convincing you to buy 14 other products to help you achieve it.
This new “life hack” (as we olds call ’em) is called “sleepmaxxing” and it is basically about obsessing over getting the “perfect” night’s sleep by buying breathing strips, supplements and more.
Experts, though, say it can easily backfire and actually cause anxiety which, in turn, give you a worse night of sleep.
Never thought we’d see the day even something as simple as sleeping would need some stupid trend attached to it, but here we are…
Read More: New York Post
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