The Free Beer & Hot Wings Show
JOIN NOW
Already a member? Sign in here
Get access to every show on-demand & commercial free.
Home > Blogs
Before and After
Posted by Free Beer on July 08 2010
I assumed in my life that the only way I'd ever take "Before and After" photos would be the result of some sort of industrial accident or poorly inspired hair cut.

During vacation however, I took my after photo for p90x. You probably heard us talk about it. Zane did it first. He is ripped now. He had muscle before, and now is ripped even more. (Is it gay to say that? I don't think so.)

I had more fat, and no muscle underneath it. I had never lifted a weight in my life. Hadn't done sit ups in years. I stayed in okay aerobic shape, playing basketball and other sports, and working out cardio regularly. But I wasn't in good shape. Certainly not fit.

I started in March at about 195. This morning I weighed 171. That's less than what I weighed in college. I say this not as an endorsement, though I would if they asked me to. It was difficult to start it and a lot of work. But its the best thing I've ever done for myself.

Anyway, back to the photos. Taking the "before" pictures was one of the most humiliating moments of my life. And only my wife has seen them. Taking the after was still rough. But a hell of a lot better.

Will you ever see them? Maybe. I'm just happy I can mow the lawn with my shirt off now.

Free Beer
Become a VIP!
More Blogs
Add a Comment
Stamps
This Test Will Tell You If You're Headed For Divorce
nypost.com
The Top Ten Most Lucrative Songs In History
euronews.com
Pornhub Released Stats On Searches Directly After Super Bowl 50 And LOL Sorry Chris Martin
brobible.com
More Links
Free Clips
Producer Joe's Unordered, Unwanted Singing Telegram
Dumber Than Joe Trivia, 2/11
Dumber Than Zane Trivia, 2/4
Ethan Hawke Interview
Free Beer Bing Bong Boom Montage
What Hot Wings Thinks
Kanye's Big Day
Urination at 35,000 Feet
Full Show Podcasts
February 12, 2016
February 11, 2016
February 10, 2016
February 9, 2016
February 8, 2016
Archives
Acquisition
Blue Apron
Dumber Than The Show Trivia
animals athletes awesome awful cars celebrities crazy crime cute fail fight food funny gross injury money music news police sports tech television vip weird news wtf
Radio Show

Copyright 2002-2016 Dainty Hunchback, LLC. All rights reserved.  Terms & Conditions | Privacy Policy | Acknowledgments
This site is Created and Managed by Nox Solutions LLC.