Next time you're at the gym, take a look around.  Chances are you'll see mostly middle-aged dudes with beer guys, trying to convince themselves that they're jacked (whereas they're really just fat).  A close second will be college bros doing crunches, in an attempt to be the next Situation.  Way way down the list will be what you see in the video below.  Just because this lady is up there in age, it doesn't mean she doesn't still have the competitive edge.  This will be VERY apparent when you watch the video!